Bit Works
Growing up in the Midwest, I was largely influenced by my mother who was a self taught, ahead of her time health advocate. She helped open my eyes on how to live a healthy lifestyle and to not be afraid of alternative ways of doing things. While attending college in Ohio, I traveled to Colorado […]
Peak Brain Integration
The human brain is a complex system, whose peak function can be compromised by a wide range of stresses. Physical injuries, emotional trauma, genetics, environmental conditions, and high-levels of stress are all capable of significantly reducing the brainÛªs ability to operate efficiently. Depending on the level of stress and an individual’s response to it, the […]